Skip to main content
Live At The Parker Logo
  • Floor Plans
  • Features & Amenities
  • Gallery
  • Neighborhood
  • Blog
  • Why Bozzuto
  • Welcome Home Commitment
  • Contact
APARTMENT SEARCH apartment search icon SCHEDULE A TOUR STAY IN TOUCH RESIDENT LOGIN

TYPE

MOVE IN

FLOOR

  • Floor Plans
  • Features & Amenities
  • Gallery
  • Neighborhood
  • Blog
  • Why Bozzuto
  • Welcome Home Commitment
  • Contact
  • SCHEDULE A TOUR
  • STAY IN TOUCH
  • RESIDENT LOGIN

blog detail page

PARKER'S BLOG

GET DIRECTIONS CALL US
Must-Haves for Your First Warm-Weather Run

Must-Haves for Your First Warm-Weather Run

May 28, 2020 / editor

With the weather getting warmer and warmer every day, you might be starting to take your workout routine outside on a regular basis. Here’s what you need to stay safe and comfortable while you’re exercising outdoors.

  1. Lightweight, sweat-wicking layers. Since spring bridges the gap between winter and summer, its weather can be somewhat unpredictable in terms of temperature. Make sure you’re ready for whatever awaits you outside by dressing in breathable layers, including a lightweight spring jacket. That way you can simply shed layers if it ends up being a warmer run, but you won’t be left shivering if it’s a little chilly on any given morning. Make sure your layers are sweat-wicking to avoid skin irritation.

  2. A hat or sunglasses. You’ll probably want to enjoy as much of that spring sunshine as possible! But maybe not when it starts to make you squint. Keep the sun off your face by donning a sweat-wicking hat or tossing on a pair of athletic sunglasses. Make sure the glasses fit well so they don’t slide down your nose as you run.

  3. Waterproof sunscreen. Before you put on those glasses, make sure you apply a layer of sunscreen! Even when it’s not particularly hot, your skin can still be damaged by the sun—and who wants to deal with a sunburn before summer even hits? Find a waterproof sunscreen that can withstand sweating, and stick with SPF 30 or higher.

  4. A handheld water bottle or water belt. Staying hydrated is super important any time you exercise, but even more so as the temperatures begin to rise. Make sure you take along plenty of water for your journey! Opt for a handheld water bottle, a CamelBak you carry on your back, or a water belt outfitted with several smaller water flasks.

5 Hot Weather Running Gear Tips [Active]
Outdoor Products to Promote Safety While Exercising [Very Well Fit]
The 7 Best Handheld Running Bottles of 2020 [Very Well Fit]

Share: facebook Pinterest Twitter Share

PARKER'S BLOG FEED

PARKER'S PLAYLIST

What’s Your Go-To Order at ESP Tea & Coffee?

11 Views

Fun and Creative Ways to Celebrate St. Patrick’s Day at Home

20 Views

Celebrate St. Paddy’s Day Over a Pint of Guinness at Daniel O’Connell’s Irish Restaurant & Bar

21 Views

Recent Posts

  • What’s Your Go-To Order at ESP Tea & Coffee?
  • Fun and Creative Ways to Celebrate St. Patrick’s Day at Home
  • Celebrate St. Paddy’s Day Over a Pint of Guinness at Daniel O’Connell’s Irish Restaurant & Bar
  • Hummingbird Bar and Kitchen: A Must-Visit Spot for Seafood Near The Parker
  • Treat Your S.O. to Gourmet Goodies From Dolce and Bean This Valentine’s Day

Categories

  • Alexandria
  • Great Finds
  • Neigborhood
  • Popular
  • The Parker
  • VA

Archives

  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015

Tags

Alexandria apartment living April Ashlar baby it's cold outside Charities clean eating commuters decor Del Ray dining near The Parker Earth Day Earth Month events Fall Farmers Market farm to table features & amenities first apartment Fitness in Alexandria Go Green holidays in Alexandria local businesses Long Weekend Memorial Day Memorial Day Weekend Old Town Alexandria pet friendly Port city Brewing Company Presidents' Day professionals relax restaurants restaurants in Alexandria seasonal decorating Spring Activities Spring Has Sprung St. Patrick's Day Summer The Parker Things to Do in Alexandria tying the knot Virginia volunteering Yoga

THE PARKER at Huntington Metro 2550 Huntington Avenue • Alexandria, Virginia 22303 Call us or text us at (833) 688-7774

  • Floor Plans
  • Features & Amenities
  • Gallery
  • Neighborhood
  • Blog
  • Why Bozzuto
  • Welcome Home Commitment
  • Contact
Bozzuto Logo ADA EHO
  • FB
  • Twitter
  • Google Plus
  • Instagram
  • Pinterest